Red Ruby Art Gallery and Gifts of Pequot Lakes, are excited to offer the workshop Essential Oils 101 ~ An Introduction to Oils!
Essential oils can support many areas of your daily life. They're often used for immune support, relaxation and sleep, stress relief, emotional balance, skin care, respiratory health, green cleaning, and even muscle tension. In the workshop, you'll learn about essential oil safety, how essential oils are produced, and common methods of use as we cover a selection of essential oils that have a wide variety of therapeutic effects. This is a hands-on workshop so come ready to touch and smell and you will go home with a few samples to try!
Light snacks will be provided by your workshop sponsors along with a few giveaways including bottles of essential oil and aromatherapy jewelry!
Our workshop presenter is Sheila Berg. She is a certified Essential Oil Coach, holds a Master in Education, and is a former Health and Physical Education teacher. She has been using oils for over nine years and started an essential oil aromatherapy jewelry company, Adorn & Diffuse, three years ago so that everyone can have stylish ways to wear oils. Sheila and her 4 guys (1 big, 1 medium, 1 little and 1 furry) divide their time between home in the Cities and cabin life in Pequot Lakes/Nisswa area.